Finger millet is a nutritious cereal grain that has been cultivated for centuries in Africa and Asia. It is also commonly known as Ragi or Nachni. Finger millet noodles are made from finger millet flour and therefore have the nutritious and healthy properties of millet. Finger millet is highly valued for its exceptional nutritional content and health benefits.
Finger millet is a rich source of dietary fiber, protein, calcium, iron, and essential amino acids. It is especially beneficial for individuals with iron-deficiency anemia, as it contains significantly higher iron content compared to other grains. The presence of calcium makes finger millet an excellent choice for promoting bone health and preventing conditions like osteoporosis.
It has a low glycemic index, which means it releases glucose slowly into the bloodstream, preventing sudden spikes in blood sugar. This makes finger millet a suitable grain for individuals with diabetes or those at risk of developing the condition.
The high fiber content in finger millet promotes healthy digestion, prevents constipation, and aids in weight management. It provides a feeling of fullness, reducing overeating and snacking between meals.
Finger millet is also rich in antioxidants such as phenolic compounds, which help protect against oxidative stress and chronic diseases like cancer and cardiovascular disorders. Additionally, it contains essential amino acids, making it a valuable source of plant-based protein.
Product Info
100% Vegetarian
Low Glycemic Index ( good for diabetic people )
No Artifical Flavour & No Preservatives
Not Fried
No Maida, No Eggs
No Added MSG
Easy to digest
Low calorie food
Ingredients
(Noodles) - Finger Millet Flour, Wheat Flour, Salt, Water and Cluster Bean Powder
(Taste Maker) - Black Pepper, White Pepper, Mango Powder, Salt, Chilly,Ginger Powder and Marathi Mokku Powder
Cooking Instruction with Recipe
Step 1- Boil 1 litre of water in a pan. Add few drops of oil. Add noodles to the boiling water. Let it boil for 5-7 mins.
Step 2- Drain thenot water and rinse the noodles in cold water. Keep it aside.
Step 3- Heat 2 tbsp oil in a pan over medium heat. Add desired vegetables like cabbage, capsicum, spring onion, carrots. Sprinkle a pinch of salt & saute them. Cover the pan and allow the vegetables to cook until they are about done.
Step 4- Now add the cooked noodles with tastemaker. Add sauces of your choice. Mix well and Serve Hot.
